ReferIndia News Will drinking hot water help me lose weight, clear my skin or treat cramps?

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Will drinking hot water help me lose weight, clear my skin or treat cramps?

Published on: Feb. 11, 2026, 11:31 a.m. | Source: The Tribune

Any benefits may come from simply drinking more water, following a regular health routine, or from the comfort and relaxation that warmth provides, rather than from the water being hot.

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