
Will Tamannaah's food habits work for you? Gastroenterologist Dr Pal decodes the actress's diet plan
Published on: Sept. 4, 2025, 10:55 a.m. | Source: The Economic Times
Tamannaah Bhatia's diet, emphasizing clean eating with gluten-free choices, daal, roti, sabzi, and nuts, was analyzed by Dr. Pal Manickam. He supports her focus on protein and vegetables, advising adequate protein and fiber intake. Dr. Pal also highlights the importance of hydration for skin health and overall well-being, aligning with Tamannaah's emphasis on drinking plenty of water.