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Woman who went from 78 kg to 65 kg in 6 months shares her weight loss secrets: ‘Low-intensity walking burns calories’

Published on: Aug. 13, 2025, 8:53 p.m. | Source: Hindustan Times

Woman who went from 78 kg to 65 kg in 6 months shares science-backed tips on calorie deficit, intermittent fasting, and daily walking that worked for her. | Health

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