World Alzheimer’s Day: 7 simple ways to stay sharp and hopeful while battling the disease (before they find a cure)
Published on: Sept. 22, 2025, 9:07 a.m. | Source: Times of India
Every year on September 21, the world comes together to observe World Alzheimer’s Day – a day to raise awareness about one of the most challenging brain disorders of our time.Alzheimer’s disease, the most common cause of dementia, slowly robs people of memory, independence, identity, and even their personality. According to the World Health Organization (WHO), over 55 million people live with dementia globally, and Alzheimer’s makes up around 60–70% of those cases. The grimmer news? These numbers are expected to rise dramatically in the coming decades as populations age.While scientists are working tirelessly to find a cure or more effective treatments, progress is still unfolding. For now, the reality is that patients, caregivers, and communities must focus on ways to live with the illness, manage symptoms, and protect quality of life.And Alzheimer’s doesn’t just affect those diagnosed; it impacts families, caregivers, and entire communities. That’s why staying informed, hopeful, and proactive is so important.On this World Alzheimer’s Day, it’s crucial to remember that while science works tirelessly toward a cure, there are steps people can take right now to protect brain health and improve quality of life. From physical activity to meaningful social connections, here are seven simple ways to stay alert, engaged, and hopeful when battling Alzheimer’s disease.