You don’t have diabetes, but your blood sugar may still be unstable: What to watch and how to fix it
Published on: April 5, 2026, 7:43 p.m. | Source: Times of India
Many people assume that blood sugar problems only belong to those with diabetes. That is not entirely true. A growing number of people have “normal” test results, yet feel tired after meals, crave sugar often, or experience sudden dips in energy. These are not random symptoms. They can point to unstable blood sugar levels, even in people who are not diabetic.This grey zone goes unnoticed. It sits quietly between good health and disease. And if ignored for long, it can slowly push the body toward metabolic trouble.
