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Your screen is making you sick? Experts call for digital detox as screen time fuels health crisis
Published on: July 4, 2025, 1:23 a.m. | Source: Firstpost
Doctors across specialties are calling for digital detox as screen-related stress, sleep issues and anxiety surge in 2025. Experts explain how intentional disconnection from devices can reset brain chemistry, improve sleep and boost emotional health—making unplugging a modern, science-backed prescription for well-being.
